Amount of Energy (joule) in Beef, variety meats and by-products, brain, raw
Beef Products
In 100 g (Grams) of Beef, variety meats and by-products, brain, raw there is 600 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Beef, variety meats and by-products, brain, raw.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
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3774 kJ
|
|
Fat, turkey
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3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Fat, chicken
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3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
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3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
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3766 kJ
|
|
Oil, walrus (Alaska Native)
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3766 kJ
|
|
Beef, variety meats and by-products, brain, raw
Beef, variety meats and by-products, brain, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, brain, raw are listed below.
Water
|
76.29 g
|
76.29%
|
Energy (calorie)
|
143 kcal
|
|
Energy (joule)
|
600 kJ
|
|
Protein
|
10.86 g
|
10.86%
|
Total lipid (fat)
|
10.3 g
|
10.3%
|
Ash
|
1.51 g
|
1.51%
|
Carbohydrate, by difference
|
1.05 g
|
1.05%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
2.55 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
362 mg
|
0.36%
|
Potassium, K
|
274 mg
|
0.27%
|
Sodium, Na
|
126 mg
|
0.13%
|
Zinc, Zn
|
1.02 mg
|
|
Copper, Cu
|
0.287 mg
|
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Manganese, Mn
|
0.026 mg
|
|
Selenium, Se
|
21.3 µg
|
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Vitamin C, total ascorbic acid
|
10.7 mg
|
0.01%
|
Nutrients in Beef, variety meats and by-products, brain, raw